Sled Forward Angled Calf Raise

How to perform it

Step-by-step instructions

1. 01Load the power sled, grip the upright handles, and lean forward with the arms straight.
2. 02Place the feet about hip width apart with the heels on the ground and knees softly unlocked.
3. 03Brace the trunk and press through the forefeet to raise both heels while the sled stays controlled.
4. 04Pause at the top without bending the knees or shifting the hips.
5. 05Lower the heels slowly to the floor and repeat without bouncing.