Kettlebell Front Rack Box Step Over

How to perform it

Step-by-step instructions

1. 01Face a stable box while holding one kettlebell in a secure front rack.
2. 02Place one full foot on the box and drive through it to step up.
3. 03Bring the trailing leg forward over the box and place that foot carefully on the floor beyond it.
4. 04Step the lead foot down while keeping your trunk tall and rack stable.
5. 05Turn only after both feet are stable and repeat with the opposite lead leg.