Versa Climber

How to perform it

Step-by-step instructions

1. 01Step onto the VersaClimber, secure the feet, and set the handles at a comfortable height.
2. 02Begin with opposite arm and leg moving together in a smooth climbing pattern.
3. 03Keep the trunk tall, shoulders relaxed, and body centered between the rails.
4. 04Drive each handle and pedal through a consistent range without hanging on the machine.
5. 05Maintain the programmed cadence or effort, then slow gradually before stepping off.